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RHRN BLOG

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The holidays are almost here and I thought I would check in and see how you’re doing?

SLOWING DOWN OUR RUNAWAY BRAINS

NOBODY lives in the present 24/7.  Well, maybe some monks in a monastery in Tibet, but that’s not us, we have stuff going on we need to think about...

The holidays are almost here and I thought I would check in and see how you’re doing?

YOU ARE THE PRESENT

The holidays are almost here and I thought I would check in and see how you’re doing?

How do you do the holidays?  Is it the “most wonderful time of the year” or are you stressed to your ears?...

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The Grocery Store of Life. What's In Your Cart?

 So, let’s look at life as a giant grocery store.   We come into the world and somewhere around 4 or 5 we start to make friends, we grab a cart and...

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If Happiness Is A Choice, Where Do I Begin?

Saying, “happiness is a choice,” sounds good but sometimes choosing to be happy can be pretty hard. As we journey through life things pile up, r...

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Tolerance, Forgiveness & Kindness

I am a student of life and boy do I have a lot to learn  Lately I have been seeing and experiencing some things that don’t feel great.

What is happening to tolerance....