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Tolerance, Forgiveness & Kindness

I am a student of life and boy do I have a lot to learn  Lately I have been seeing and experiencing some things that don’t feel great.

What is happening to tolerance....

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What the Heck is Happyful

It is scientifically proven that people who spend more time living in the moment are happier, healthier, more optimistic, and have a greater satisfaction with life overall...

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Being Present and Taking Care of Our Health

Stress is far more than a state of mind; it is literally the catalyst to a whole range of significant physiological responses in our body. When we live in the moment more and more of the time, the body responds with some very powerful positive changes related to our general health....

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Some Things I Believe

85% of each of us is pretty good stuff, we all have 15% that isn’t always so hot.
So the question is, when looking at our relationships “what are you going to choose to focus on?”  The 85% we love/like or the 15% we don’t?”  Often times we loose sight of the good parts of our relationship by letting the 15% take center stage....